Whole Body Vibration
Raising Your Personal Vibration
Posts Tagged ‘Warnings’
Varicose veins are caused by leakage in valves in the blood vessels. Due to gravity, blood would normally flow back into the lower extremities. The only way the body is able to pump the blood that is low on oxygen back to the heart is using these valves, preventing the blood from flowing down.
A Whole [...]
This is a good question and it is asked frequently.
One has to consider that bone is a very good sound conductor, transmitting the vibrations of sound very efficiently.
So the concern with WBV years ago was whether the vibration that is being transmitted from a WBV unit passing through the bone might affect the placement of [...]
Whole Body Vibration and Type 2 Diabetes
7 Dec 2010Exercising is very important in controlling Type 2 diabetes. Exercise can help control your weight and lower your blood sugar level. Aerobic exercise increases insulin sensitivity and, along with proper nutrition, helps restore normal glucose metabolism by decreasing body fat. Strength training (a.k.a. resistance or weight training) also decreases body fat by raising the metabolism. [...]
When purchasing Whole Body Vibration (WBV), or any exercise equipment for that matter, it is important to understand your physical state-of-being in order to avoid any potential injuries. Each person is different and every human body has the potential to react uniquely to WBV.
From a liability standpoint it is imperative that companies make a health [...]
Whole Body Vibration Parameters
10 Sep 2010To achieve optimal results with Whole Body Vibration, two variables must be considered.
Amplitude – While all vibration devices produce vibration in three different directions – front and back, sideways, and up and down, the most safe and effective platforms produce sufficient vertical vibration while limiting vibration in the horizontal plane. Research has shown that significant [...]
Recent scientific research has shown that almost 70% of the population is suffering from dehydration, as a result of drinking coffee and alcohol, smoking, stress and not drinking enough water. This means that a lot of people do not have enough fluids in their bodies. Over 50% of our body consists of water, which is [...]
When can vibrations be harmful?
23 Jul 2010These days there is a lot of media attention and scientific research aimed at the effects of vibration training on the human body. Our body was made for movement. We have been perfectly equipped to absorb all of the vibrations we are confronted with in our daily lives.
However, the amount of mechanical vibrations we are [...]
All vibration machines produce vibration in 3 different directions, the most safe and effective platforms produce sufficient vertical vibration while limiting horizontal vibration. Research has shown that significant vertical amplitude is required to generate adequate loading of the muscular and skeletal systems. This can be achieved with one motor whole body vibration machines as well [...]
Healthy Whole Body Vibration
26 Jan 2010There’s a lot of talk about Whole Body Vibration these days. Whole Body Vibration that is used for therapy and fitness should not be confused with those sources of dangerous occupational vibration that can sometimes lead to severe disability.
Bad Whole Body Vibration for example, is the kind of vibration experienced by truck drivers, factory [...]
Whole Body Vibration and Contraindications
26 Jul 2009A quick discussion of contraindications and why companies list them. Also a link to an excellent article by Dr. Christian Reichardt from Ezine articles.
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PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.
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- Joe Marcoux: A great addition to your team! Congratulations! [...]
- Judy Weaver: Very interesting and informative, Tricia. Think I'll try doing some mild exercise on the Zen Pro tom [...]
- Disease Treatments Forum %0B: too much vitamin-a can also cause osteoporosis but aging is the number cause of it ".. [...]
- Benefits of Stretching with Whole Body Vibration | T-ZoneHamilton.com: [...] regular stretching program can help lengthen your muscles and make daily living activities eas [...]
- Is Whole Body Vibration training superior to conventional training methods? | T-ZoneHamilton.com: [...] This increase in amplitude can lead to a more powerful training effect in some circumstances. [...]
- The benefits of cross-training
- Benefits of Pivotal Vibration
- Vibration Training and Resistance Exercise: A Good Combination for Postmenopausal Women
- Adding WBV into a training program
- Can vibration training help in preventing or treating varicose veins?
- PowerVibe Testimonial
- Help for Fibromyalgia Symptoms
- Whole Body Vibration Treatment for Back Pain
- Using Whole Body Vibration to increase Range of Motion
- Improve Body Alignment with Whole Body Vibration
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