Benign Joint Hypermobility Syndrome (BJHS), inaccurately termed “benign”, may take anywhere from 2 to 5 years to be identified and properly diagnosed. It is defined as “the occurrence of musculoskeletal pain in and around hypermobile joints (otherwise referred to as joints with “loose” or “lax” ligaments) in the absence of systemic rheumatological disease”. The latter portion, some believe, is inaccurate as a general rule however, and time will likely prove this point. So how exactly does BJHS become problematic and how does Whole Body Vibration help?
By nature, the function of ligaments is to provide stability to the joints. This stability allows » Read more: Tackling Benign Joint Hypermobility Syndrome with WBV
