This is a common question that most people ask when considering Whole Body Vibration (WBV).
The answer is multi-fold and is a little difficult to say for sure. Many people believe that it is a great alternative to exercise because of the physical stimulus that occurs in the body. This is backed up by hundreds of research reports which show that WBV is a great way for inactive people to become active.
» Read more: Is Whole Body Vibration an alternative to exercise?
Whole Body Vibration (WBV) is a remarkable technology with incredible benefits. As good as this technology is though, it is not always best for everyone. There are certain contraindications that should always be considered before beginning any type of WBV regimen. Just because a person has a conditions which is listed on many of the most common lists, it does not mean they absolutely cannot use WBV. This really just means that the user needs to be aware of the potential danger and get clearance from a physician before using it.
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