Whole Body Vibration
Raising Your Personal Vibration
Posts Tagged ‘Fitness’
Fitness club professionals know that simply having the latest equipment doesn’t guarantee new members or increased retention. To accomplish this, new equipment has to be used, and vibration exercise can easily be integrated into any program. For example, with baby boomers clubs are implementing programs that deal with arthritis, osteoporosis, golf conditioning, or even accelerated [...]
ICAA Checklist helps Older Adults find Age-Friendly Personal Fitness Trainers
In: Fitness
4 Jan 2011VANCOUVER, B.C. (January 3, 2011) – Older adults represent a wide range of abilities and needs, from the active golfer seeking a pain-free swing to the house-bound person who needs strength for the activities of daily living. Personal fitness trainers likewise have a wide range of skills and abilities. To help older adults select a [...]
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- Tags: Anti-Aging, exercise, Fitness, Health, wellness
PowerVibe, a Dallas, Texas based supplier of Whole Body Vibration (WBV) products for medical, therapy, commercial, and residential use, announces the addition of Scott Logan to their senior management team. Logan brings 20 years of senior sales, marketing, and management experience in the specialty fitness and medical industries to the PowerVibe brand.
“We met Scott while [...]
Findings show that exercise helps your immune system fight simple infections like colds and flu. Exercise also helps ward off bigger problems like heart disease, type 2 diabetes, osteoporosis, and cancer.
Oftentimes when we have a cold or the flu, we’re a little too tired or our energy level is so low that we have no [...]
American Council On Exercise (ACE) Expands Partnership With International Council On Active Aging (ICAA)
In: Fitness
10 Dec 2010American Council on Exercise (ACE) EXPANDS PARTNERSHIP WITH INTERNATIONAL COUNCIL ON ACTIVE AGING (icaa)
Fitness Industry Leader and ICAA Co-Brand Curriculum for Older-Adult Communities
SAN DIEGO, Calif. (December 6, 2010)—The American Council on Exercise (ACE), America’s leading authority on fitness and the largest nonprofit fitness certification, education and training organization in the world, today announced that [...]
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- Tags: Anti-Aging, exercise, Fitness, Fitness Exercise, Health, Healthcare, wellness
Cardio Exercise with Whole Body Vibration
3 Dec 2010Can Whole Body Vibration training take the place of a cardio-workout? In principle you could exchange your cardio training for whole body vibration training, but only if you were to perform all of the exercises dynamically and have little or no rest in between. Vibration training will attain many of the effects you are developing [...]
If you have arthritis you may not always feel like moving. But, regular, moderate physical activity is an essential part of an arthritis care plan. Among other things, it helps people with arthritis:
Increase flexibility
Reduce stiffness and inflammation
Strengthen muscles around joints
Achieve long-term pain relief
Exercise improves more than arthritis symptoms. It reduces
Keep Weight Off with Whole Body Vibration
3 Nov 2010A study that took place over a few years has just been completed had results that shocked doctors globally. Research showed that vibration exercise was 4 times as effective (4 times the weight-loss) as traditional exercise for weight-loss. Further, the vibration group kept the weight off 6 months after stopping using the vibration machine. The [...]
Using whole body vibration, just 10 minutes a day, 3-5 times a week can provide incredible fitness results and significant health benefits including: increased muscle mass, improved circulation, better flexibility and range of motion, improved balance, and mobility. It’s an incredibly easy, efficient, highly effective, and safe solution for those of all ages and fitness [...]
Whole Body Vibration Calorie Burn
12 Jul 2010People that are trying to lose weight are always concerned with their calorie intake and calorie burn. Calorie burn is impossible to measure completely accurately in any activity because there are so many variables.
To calculate aerobic calorie burn you need to consider the following information…age, weight, height, max/min heart rate, rate of oxygen intake, CO2 [...]
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PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.
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- Joe Marcoux: A great addition to your team! Congratulations! [...]
- Judy Weaver: Very interesting and informative, Tricia. Think I'll try doing some mild exercise on the Zen Pro tom [...]
- Disease Treatments Forum %0B: too much vitamin-a can also cause osteoporosis but aging is the number cause of it ".. [...]
- Benefits of Stretching with Whole Body Vibration | T-ZoneHamilton.com: [...] regular stretching program can help lengthen your muscles and make daily living activities eas [...]
- Is Whole Body Vibration training superior to conventional training methods? | T-ZoneHamilton.com: [...] This increase in amplitude can lead to a more powerful training effect in some circumstances. [...]
- The benefits of cross-training
- Benefits of Pivotal Vibration
- Vibration Training and Resistance Exercise: A Good Combination for Postmenopausal Women
- Adding WBV into a training program
- Can vibration training help in preventing or treating varicose veins?
- PowerVibe Testimonial
- Help for Fibromyalgia Symptoms
- Whole Body Vibration Treatment for Back Pain
- Using Whole Body Vibration to increase Range of Motion
- Improve Body Alignment with Whole Body Vibration
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