Whole Body Vibration
Raising Your Personal Vibration
Posts Tagged ‘Fitness Exercise’
ICAA Names Top 10 Trends in Active Aging
In: Fitness
27 Jan 2011Expert offers a snapshot of the new horizon for adults ages 50+
(VANCOUVER-January 17, 2011)—Although there’s been tremendous coverage of Boomers turning 65, the fact remains that many millions of people are also turning 50. Those individuals are entering the active-aging market with needs and desires that will help shape the industry, starting now.
“We’re looking at [...]
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- Tags: Anti-Aging, exercise, Fitness, Fitness Exercise, Health, wellness
Fitness club professionals know that simply having the latest equipment doesn’t guarantee new members or increased retention. To accomplish this, new equipment has to be used, and vibration exercise can easily be integrated into any program. For example, with baby boomers clubs are implementing programs that deal with arthritis, osteoporosis, golf conditioning, or even accelerated [...]
PowerVibe, a Dallas, Texas based supplier of Whole Body Vibration (WBV) products for medical, therapy, commercial, and residential use, announces the addition of Scott Logan to their senior management team. Logan brings 20 years of senior sales, marketing, and management experience in the specialty fitness and medical industries to the PowerVibe brand.
“We met Scott while [...]
Findings show that exercise helps your immune system fight simple infections like colds and flu. Exercise also helps ward off bigger problems like heart disease, type 2 diabetes, osteoporosis, and cancer.
Oftentimes when we have a cold or the flu, we’re a little too tired or our energy level is so low that we have no [...]
American Council On Exercise (ACE) Expands Partnership With International Council On Active Aging (ICAA)
In: Fitness
10 Dec 2010American Council on Exercise (ACE) EXPANDS PARTNERSHIP WITH INTERNATIONAL COUNCIL ON ACTIVE AGING (icaa)
Fitness Industry Leader and ICAA Co-Brand Curriculum for Older-Adult Communities
SAN DIEGO, Calif. (December 6, 2010)—The American Council on Exercise (ACE), America’s leading authority on fitness and the largest nonprofit fitness certification, education and training organization in the world, today announced that [...]
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- Tags: Anti-Aging, exercise, Fitness, Fitness Exercise, Health, Healthcare, wellness
Whole Body Vibration and Type 2 Diabetes
7 Dec 2010Exercising is very important in controlling Type 2 diabetes. Exercise can help control your weight and lower your blood sugar level. Aerobic exercise increases insulin sensitivity and, along with proper nutrition, helps restore normal glucose metabolism by decreasing body fat. Strength training (a.k.a. resistance or weight training) also decreases body fat by raising the metabolism. [...]
Cardio Exercise with Whole Body Vibration
3 Dec 2010Can Whole Body Vibration training take the place of a cardio-workout? In principle you could exchange your cardio training for whole body vibration training, but only if you were to perform all of the exercises dynamically and have little or no rest in between. Vibration training will attain many of the effects you are developing [...]
Benefits of Stretching with Whole Body Vibration
21 Nov 2010As you age, your muscles tighten and range of motion in the joints can be minimized. This can put a damper on active lifestyles and even hinder day-to-day, normal motions. Tasks that used to be simple now become extremely difficult. A regular stretching program can help lengthen your muscles and make daily living activities easier.
Stretching [...]
Exercising while breathing supplemental oxygen may greatly increase the amount of oxygen in the blood plasma. This can be determined by testing the blood-oxygen levels in the arteries or veins. Quite often after a short time of exercising with oxygen, there is a dramatic “pinking” of an exerciser’s skin. If this can be seen, it [...]
Keep Weight Off with Whole Body Vibration
3 Nov 2010A study that took place over a few years has just been completed had results that shocked doctors globally. Research showed that vibration exercise was 4 times as effective (4 times the weight-loss) as traditional exercise for weight-loss. Further, the vibration group kept the weight off 6 months after stopping using the vibration machine. The [...]
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PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.
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- Joe Marcoux: A great addition to your team! Congratulations! [...]
- Judy Weaver: Very interesting and informative, Tricia. Think I'll try doing some mild exercise on the Zen Pro tom [...]
- Disease Treatments Forum %0B: too much vitamin-a can also cause osteoporosis but aging is the number cause of it ".. [...]
- Benefits of Stretching with Whole Body Vibration | T-ZoneHamilton.com: [...] regular stretching program can help lengthen your muscles and make daily living activities eas [...]
- Is Whole Body Vibration training superior to conventional training methods? | T-ZoneHamilton.com: [...] This increase in amplitude can lead to a more powerful training effect in some circumstances. [...]
- The benefits of cross-training
- Benefits of Pivotal Vibration
- Vibration Training and Resistance Exercise: A Good Combination for Postmenopausal Women
- Adding WBV into a training program
- Can vibration training help in preventing or treating varicose veins?
- PowerVibe Testimonial
- Help for Fibromyalgia Symptoms
- Whole Body Vibration Treatment for Back Pain
- Using Whole Body Vibration to increase Range of Motion
- Improve Body Alignment with Whole Body Vibration
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