Whole Body Vibration
Raising Your Personal Vibration
Posts Tagged ‘Eating Right’
Key Components to Healthy Living
15 Mar 2010Today with everyone being on the go and rushing to and from everything, health has become a serious issue for Americans. It is too easy to let another meal or day slip by and think we will start next time or tomorrow. It really isn’t that difficult to achieve good health and maintain it, we [...]
Weight Loss Benefits with Whole Body Vibration
12 Mar 2010Whole Body Vibration allows users to gain all of the physiological benefits of exercise in a condensed time frame. That is why WBV is beneficial for fitness and weight loss. People are having difficulty finding time to work out with their busy schedules. With Whole Body Vibration you can get the same physiological benefits of [...]
Reducing Cellulite with Whole Body Vibration
1 Mar 2010Cellulite is sometimes referred to as a cottage cheese or orange peel appearance to the skin. This can happen to anyone at any age, regardless of whether you are skinny or overweight. Cellulite is fat accumulation under the skin. Cellulite is an inflammation of the subcutaneous connective tissue that expands laterally. The irregular skin surface of [...]
More Great Raw Vegan Foods
In: Nutrition
1 Dec 2009Here are ten other great ideas of all-natural vegan foods designed to complement your workout routine and get you the results you have always been looking for:
1. Avocados: An easy to digest fat, that is filling and high in vitamin e. If you’re trying to cut down on fat, try using it as a salad [...]
- (4) Comments
- Tags: Diet, Eating Right, Food, Health
Raw Vegan Foods to Build Muscle and Lose Fat
In: Nutrition
1 Dec 2009If you’re doing resistance training, weight lifting or Whole Body Vibration training, your body needs more protein than the usual amount. Most raw vegans don’t have to worry about where they get their protein from because their diet already provides them with plenty and they absorb almost all of it. However, what you want to [...]
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- Tags: Diet, Eating Right, Food, Health
More Indispensable Steps Toward Sound Immune Health
In: Uncategorized
23 Nov 2009Minimize sugar, caffeine, preservatives & food additives – All of these decrease the effectiveness of your immune system. Did you know that 1 teaspoon of sugar can shut your immune system down for 8 hours?! It is especially important to cut these out when symptoms are beginning to surface.
Take high quality supplements – Take the [...]
- (7) Comments
- Tags: Chiropractor, Diet, Eating Right, Health
Five Ways To Maintain A Healthy Immune System
In: Uncategorized
20 Nov 2009Chiropractic measures aside, there are a number of quint-essential ways to strengthening your immune system, making sure it’s kept in check. Five of the most identified steps to feeling “good vibrations” through a healthy immune system are:
1. Listen to your body – Make sure to
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- Tags: Eating Right, Health, Health & Safety
The 7 MOST Neglected Nutrients
In: Nutrition
28 Jul 2009It’s no surprise that Americans are not the most healthy eaters. But where are we going wrong and what can we do to get better?
According to the U.S. Department of Agriculture’s “What We Eat In America” report, the 7 most neglected nutrients are:
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- Tags: Diet, Eating Right, Food, Health, Nutrition, Weight Loss
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PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.
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- Joe Marcoux: A great addition to your team! Congratulations! [...]
- Judy Weaver: Very interesting and informative, Tricia. Think I'll try doing some mild exercise on the Zen Pro tom [...]
- Disease Treatments Forum %0B: too much vitamin-a can also cause osteoporosis but aging is the number cause of it ".. [...]
- Benefits of Stretching with Whole Body Vibration | T-ZoneHamilton.com: [...] regular stretching program can help lengthen your muscles and make daily living activities eas [...]
- Is Whole Body Vibration training superior to conventional training methods? | T-ZoneHamilton.com: [...] This increase in amplitude can lead to a more powerful training effect in some circumstances. [...]
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