Whole Body Vibration
Raising Your Personal Vibration
Posts Tagged ‘Diet’
Want to get started on your way to better health, but not quite sure where to begin? Making sure you are eating a balanced diet is the first and most important step. But if you want to kick-start a fitness routine, try Whole Body Vibration. WBV is the perfect low impact workout for the baby [...]
More Great Raw Vegan Foods
In: Nutrition
1 Dec 2009Here are ten other great ideas of all-natural vegan foods designed to complement your workout routine and get you the results you have always been looking for:
1. Avocados: An easy to digest fat, that is filling and high in vitamin e. If you’re trying to cut down on fat, try using it as a salad [...]
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- Tags: Diet, Eating Right, Food, Health
Raw Vegan Foods to Build Muscle and Lose Fat
In: Nutrition
1 Dec 2009If you’re doing resistance training, weight lifting or Whole Body Vibration training, your body needs more protein than the usual amount. Most raw vegans don’t have to worry about where they get their protein from because their diet already provides them with plenty and they absorb almost all of it. However, what you want to [...]
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- Tags: Diet, Eating Right, Food, Health
More Indispensable Steps Toward Sound Immune Health
In: Uncategorized
23 Nov 2009Minimize sugar, caffeine, preservatives & food additives – All of these decrease the effectiveness of your immune system. Did you know that 1 teaspoon of sugar can shut your immune system down for 8 hours?! It is especially important to cut these out when symptoms are beginning to surface.
Take high quality supplements – Take the [...]
- (7) Comments
- Tags: Chiropractor, Diet, Eating Right, Health
The 7 MOST Neglected Nutrients
In: Nutrition
28 Jul 2009It’s no surprise that Americans are not the most healthy eaters. But where are we going wrong and what can we do to get better?
According to the U.S. Department of Agriculture’s “What We Eat In America” report, the 7 most neglected nutrients are:
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- Tags: Diet, Eating Right, Food, Health, Nutrition, Weight Loss
About this blog
PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.
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- Cardiovascular Exercise (6)
- Chiropractic (13)
- Fitness (6)
- Flexibility (12)
- Mental Attitude (3)
- Nutrition (6)
- Osteoporosis (12)
- Strength Training (21)
- Uncategorized (13)
- Whole Body Vibration (109)
- Jerald Dean Miller: I belive in my Whole Body Vibration it has help my knee . and I had a pain in my back got on it and [...]
- Jerald Dean Miller: My Whole Body Vibration has been good for me it has help my knee . then my back I realy bleave in it [...]
- Dennis Gardner: Good article, it clarifies what each machine is best for.Thanks [...]
- Louie Holmes: my dad is a chiropractor and he often amazes me how he could treat my sprains.`;* [...]
- Jerald Dean Miller: I have the Hole Body Vibration and it has help me when I got it I had pain in my knee. that pain is [...]
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