Whole Body Vibration
Raising Your Personal Vibration
Posts Tagged ‘Contraindications’
Varicose veins are caused by leakage in valves in the blood vessels. Due to gravity, blood would normally flow back into the lower extremities. The only way the body is able to pump the blood that is low on oxygen back to the heart is using these valves, preventing the blood from flowing down.
A Whole [...]
This is a good question and it is asked frequently.
One has to consider that bone is a very good sound conductor, transmitting the vibrations of sound very efficiently.
So the concern with WBV years ago was whether the vibration that is being transmitted from a WBV unit passing through the bone might affect the placement of [...]
Findings show that exercise helps your immune system fight simple infections like colds and flu. Exercise also helps ward off bigger problems like heart disease, type 2 diabetes, osteoporosis, and cancer.
Oftentimes when we have a cold or the flu, we’re a little too tired or our energy level is so low that we have no [...]
Whole Body Vibration and Type 2 Diabetes
7 Dec 2010Exercising is very important in controlling Type 2 diabetes. Exercise can help control your weight and lower your blood sugar level. Aerobic exercise increases insulin sensitivity and, along with proper nutrition, helps restore normal glucose metabolism by decreasing body fat. Strength training (a.k.a. resistance or weight training) also decreases body fat by raising the metabolism. [...]
When purchasing Whole Body Vibration (WBV), or any exercise equipment for that matter, it is important to understand your physical state-of-being in order to avoid any potential injuries. Each person is different and every human body has the potential to react uniquely to WBV.
From a liability standpoint it is imperative that companies make a health [...]
Whole Body Vibration Parameters
10 Sep 2010To achieve optimal results with Whole Body Vibration, two variables must be considered.
Amplitude – While all vibration devices produce vibration in three different directions – front and back, sideways, and up and down, the most safe and effective platforms produce sufficient vertical vibration while limiting vibration in the horizontal plane. Research has shown that significant [...]
Whole Body Vibration and Contraindications
26 Jul 2009A quick discussion of contraindications and why companies list them. Also a link to an excellent article by Dr. Christian Reichardt from Ezine articles.
About this blog
PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.
Photostream
Categories
- Cardiovascular Exercise (6)
- Chiropractic (14)
- Fitness (11)
- Flexibility (12)
- Frequently Asked Questions (1)
- Mental Attitude (3)
- Nutrition (8)
- Osteoporosis (14)
- Strength Training (22)
- Uncategorized (15)
- Whole Body Vibration (150)
Archives
- January 2012
- December 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- September 2009
- August 2009
- July 2009
- Joe Marcoux: A great addition to your team! Congratulations! [...]
- Judy Weaver: Very interesting and informative, Tricia. Think I'll try doing some mild exercise on the Zen Pro tom [...]
- Disease Treatments Forum %0B: too much vitamin-a can also cause osteoporosis but aging is the number cause of it ".. [...]
- Benefits of Stretching with Whole Body Vibration | T-ZoneHamilton.com: [...] regular stretching program can help lengthen your muscles and make daily living activities eas [...]
- Is Whole Body Vibration training superior to conventional training methods? | T-ZoneHamilton.com: [...] This increase in amplitude can lead to a more powerful training effect in some circumstances. [...]
- The benefits of cross-training
- Benefits of Pivotal Vibration
- Vibration Training and Resistance Exercise: A Good Combination for Postmenopausal Women
- Adding WBV into a training program
- Can vibration training help in preventing or treating varicose veins?
- PowerVibe Testimonial
- Help for Fibromyalgia Symptoms
- Whole Body Vibration Treatment for Back Pain
- Using Whole Body Vibration to increase Range of Motion
- Improve Body Alignment with Whole Body Vibration
Recent Comments