Raising Your Personal Vibration
Fjeldstad C, Palmer IJ, Bemben MG, Bemben DA. Whole-body vibration augments resistance training effects on body composition in postmenopausal women. Maturitas, April 20, 2009 (Epub ahead of print).
Abstract
BACKGROUND: Age-related changes in body composition are well-documented with a decrease in lean body mass and a redistribution of body fat generally observed. Resistance training alone has been [...]
My Chiropractor recommended I try the Power Vibe Zen Pro machine in his office when I was having muscle aches, especially in the upper back. After a couple of months using the Power Vibe (two times a week), my back, as well as, legs and upper body felt strengthened and I felt increased energy. At [...]
In January’s edition of ACA News Dr. Christian Reichardt writes about “A Chiropractic approach to Osteoporosis”. Read the article here.
When the page loads, click on “Osteoporosis” to go straight to Dr. Reichardt’s article.
Looking to book top speakers for your next convention or regional seminar?
Dr. Christian Reichardt, president of PowerVibe USA, is a featured speaker with The Vitality Depot. Some of the topics Dr. Reichardt covers are: Transitioning from Passive to Active Care, Osteoporosis: The Hidden Epidemic, Restoring the Body’s Full Range of Motion.
Check out the www.VitalitySpeakers.com webpage [...]
If you have arthritis you may not always feel like moving. But, regular, moderate physical activity is an essential part of an arthritis care plan. Among other things, it helps people with arthritis:
Increase flexibility
Reduce stiffness and inflammation
Strengthen muscles around joints
Achieve long-term pain relief
Exercise improves more than arthritis symptoms. It reduces
Each year, Americans record roughly 19 million visits to orthopedic surgeons due to knee discomfort. That weight-bearing joint is the source of so many problems because it is the one most frequently affected by degenerative diseases including osteoarthritis—the painful condition that occurs when the cartilage in the knee wears away and the bones scrape against [...]
Chiropractors are the founders of holistic health. For years, the chiropractic community has focused on healing the physical, mental, emotional, and spiritual. For chiropractors diagnosing ailments and treating pain is more than just telling someone to take a pill. DC’s understand that true health and wellness has to do with complete healthy living from head [...]
In: Nutrition
3 Aug 2010It is estimated that about 60% of the diseases in the world today are probably vitamin D-3 deficiency based. It has been well established that most people in the U.S. and around the world are vitamin D-3 deficient.
In the last 10 years a whole new science has come about of the effects of the hormone [...]
The benefits of Whole Body Vibration (WBV) are widespread over the web and almost everywhere. This type of fitness equipment can make getting in shape easier than ever.
Whole body vibration machines move in different planes and depending upon which plane the vibration plate or user moves in, determines the type of effects on the body. [...]
Osteoporosis remains a serious health problem for the 10 million Americans who have it and the 34 million who are at risk due to low bone mass; 80% of sufferers are women. It’s estimated that one half of women and one-quarter of men over age 50 will suffer an osteoporosis-related fracture.
To help combat Osteoporosis, bone-building [...]
PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.
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