Whole Body Vibration
Raising Your Personal Vibration
Posts Tagged ‘balance & coordination’
Healing Faster with Whole Body Vibration
23 Feb 2010An injury to your body can be very difficult to overcome. By adding Whole Body Vibration to your rehabilitation you can make the most of your physical therapy and rehab program to allow you to get back to life without pain and with full ability faster.
Whole Body Vibration increases circulation very quickly. The increased blood [...]
Studies have shown that Whole Body Vibration increases lower body strength. But what are the best frequency, displacement, and duration to use to accomplish the best acute response? A study was completed to determine a protocol to obtain the greatest improvement in power from the use of Whole Body Vibration.
For this study, 40 men and [...]
Whole Body Vibration- Future Applications
16 Feb 2010Whole Body Vibration is an active form of exercise that has already demonstrated its enormous potential to improve bone density, balance responses, arterial circulation, and muscle strength. These benefits have been described in many studies that have been conducted throughout the world. We have seen new and exciting potential for Whole Body Vibration technology
Chronic lower back pain is a major healthcare problem that affects millions. It is believed that chronic lower back pain emerges from acute pain of the muscles and connective tissues which persists and becomes chronic. Besides pain, people with chronic lower back pain have reduced flexibility, reduced flexion-relaxation and static balance.
Whole Body Vibration can be [...]
Heel pain affects nearly 2 million Americans each year and can be responsible for mild discomfort or even debilitating pain. The most common form of heel pain is Plantar Fasciitis. This condition occurs when the long fibrous plantar fascia ligament along the bottom of the foot develops tears in the tissue resulting in pain and [...]
Whole Body Vibration Benefits
8 Feb 2010Out of the many benefits of Whole Body Vibration one of the most popular is the weight loss benefit that can be experienced. WBV is a 10 minute workout that has the benefits of a 1 hour workout. A recent research study found that body strength increases from 10 minutes of vibration fitness training were [...]
Whole Body Vibration is becoming increasingly popular as an exercise modality. As research continues to show the many benefits of Whole Body Vibration people are discovering more ways to apply it.
Whole Body Vibration may offer a viable lower extremity exercise alternative for people with neurological disorders. This could be important for individuals with neurological disorders [...]
Recently a study was done on the effectiveness of Whole Body Vibration as a non-traditional therapy method for Parkinson’s disease patients. Scientists have shown that short term whole body vibration therapy significantly improves the clinical symptoms (loss of gait, tremors, and akinesia) in Parkinson’s patients.
In this clinical study, sample populations of 40 PD patients were subject [...]
Beginner Exercises for Whole Body Vibration
19 Jan 2010One of the excuses people use most for not exercising is that they are too busy. This time crunch makes Whole Body Vibration an excellent choice. You can receive the physiological benefits of a 1 hour workout in 10 minutes using Whole Body Vibration.
The effectiveness of any exercise program depends on the frequency, intensity, and [...]
ACL Reconstruction and Whole Body Vibration
13 Jan 2010A torn ACL is a common injury among athletes. A study was done to compare the effect of a whole body vibration training (WBVT) program with a conventional training (CT) program on knee proprioception and postural stability after ACL reconstruction.
For this study, twenty athletes with unilateral ACL reconstruction were randomly assigned to the WBVT or [...]
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PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.
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- Joe Marcoux: A great addition to your team! Congratulations! [...]
- Judy Weaver: Very interesting and informative, Tricia. Think I'll try doing some mild exercise on the Zen Pro tom [...]
- Disease Treatments Forum %0B: too much vitamin-a can also cause osteoporosis but aging is the number cause of it ".. [...]
- Benefits of Stretching with Whole Body Vibration | T-ZoneHamilton.com: [...] regular stretching program can help lengthen your muscles and make daily living activities eas [...]
- Is Whole Body Vibration training superior to conventional training methods? | T-ZoneHamilton.com: [...] This increase in amplitude can lead to a more powerful training effect in some circumstances. [...]
- The benefits of cross-training
- Benefits of Pivotal Vibration
- Vibration Training and Resistance Exercise: A Good Combination for Postmenopausal Women
- Adding WBV into a training program
- Can vibration training help in preventing or treating varicose veins?
- PowerVibe Testimonial
- Help for Fibromyalgia Symptoms
- Whole Body Vibration Treatment for Back Pain
- Using Whole Body Vibration to increase Range of Motion
- Improve Body Alignment with Whole Body Vibration
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