Whole Body Vibration
Raising Your Personal Vibration
Archive for the ‘Uncategorized’ Category
The Dog Days of Summer
25 Jul 2010As the sweltering days of summer linger you might find it difficult to stay motivated to stick to your exercise regimen, especially if you exercise outdoors. I suggest that this is the perfect time to mix things up and try something new: Whole Body Vibration.
Whole Body Vibration exercise provides many health and fitness benefits, [...]
The 3 Types of Whole Body Vibration
In: Cardiovascular Exercise| Chiropractic| Fitness| Flexibility| Osteoporosis| Strength Training| Uncategorized| Whole Body Vibration
14 Jul 2010The 3 Types of Whole Body Vibration
As a follow up to the review of how Whole Body Vibration works, below is a summary of the 3 types of WBV:
Vertical
• Ideal for accelerated training, muscle toning, and osteoporosis.
• The platform moves straight up and down with minimal horizontal movement.
• You can feel vibrations through the top of your head [...]
How does Whole Body Vibration work?
In: Chiropractic| Fitness| Flexibility| Osteoporosis| Uncategorized| Whole Body Vibration
12 Jul 2010How does Whole Body Vibration work?
In Whole Body Vibration (WVB) training the entire body is exposed to vibration, just as the name suggests. It is implemented through a vibrating platform for the user to utilize during stretching, weight lifting, yoga, pilates, physical therapy or just simply standing. This controlled motion is transferred up [...]
Benefits of Whole Body Vibration in a Chiropractic Practice
In: Chiropractic| Fitness| Osteoporosis| Strength Training| Uncategorized| Whole Body Vibration
5 Jul 2010A study was recently done on how using vibration equipment was beneficial in Chiropractic Practice. Here is what was said by percentage of respondents:
Practice Benefits
66% say that “patient satisfaction with care has increased”.
47% report that patients enjoy the experience and have referred others as a result.
13% say reputation in the community [...]
Fitness, the easy and convenient way, Part II
In: Fitness| Strength Training| Uncategorized| Whole Body Vibration
29 Jun 2010After reading part I, you may be asking yourself, “how does this relate to whole body vibration?” I thought you’d never ask! Whole body vibration training is:
• Convenient. A Power Vibe vibration machine is small and cost effective and is ideal for the home. You can even watch TV while you’re doing [...]
The Vitality Depot Sponsors Red Cross Private Plane of Supplies to Haiti Relief
In: Uncategorized
19 Jan 2010The earthquake in Haiti has devastated its community with a possible 100,000 deaths and record numbers of people homeless and starving. The Vitality Depot is coordinating a private relief effort for Haiti. We have organized a private plane to fly to Haiti from the Bahamas and hope to fill it with medical supplies, tarps, food [...]
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- Tags: Health, Healthcare, wellness
Parker Seminars 2010 Kicks Off!
In: Uncategorized
14 Jan 2010Thursday morning… 9am… and the largest chiropractic event of the year is just beginning!
The exhibitors are all set up and the doctors are either in seminars or wandering down the exhibit hall.
Foot Levelers, The American Chiropractor Magazine, Thera Band, BioFreeze, Scrip Companies, Meyer Distributing, and Vitality Depot are all here just to name a few. [...]
More Indispensable Steps Toward Sound Immune Health
In: Uncategorized
23 Nov 2009Minimize sugar, caffeine, preservatives & food additives – All of these decrease the effectiveness of your immune system. Did you know that 1 teaspoon of sugar can shut your immune system down for 8 hours?! It is especially important to cut these out when symptoms are beginning to surface.
Take high quality supplements – Take the [...]
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- Tags: Chiropractor, Diet, Eating Right, Health
Five Ways To Maintain A Healthy Immune System
In: Uncategorized
20 Nov 2009Chiropractic measures aside, there are a number of quint-essential ways to strengthening your immune system, making sure it’s kept in check. Five of the most identified steps to feeling “good vibrations” through a healthy immune system are:
1. Listen to your body – Make sure to
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- Tags: Eating Right, Health, Health & Safety
Whole Body Vibration Can Replace Regular Workouts More Than Effectively
In: Uncategorized
11 Nov 2009Whole Body Vibration is ideal for those who want to lose weight because it will accelerate your metabolism by increasing your heart rate and how fast you burn calories. It literally makes your body work for you while you merely stand or sit on the vibrating platform. What’s even more impressive though is how WBV [...]
About this blog
PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.
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Categories
- Cardiovascular Exercise (6)
- Chiropractic (13)
- Fitness (6)
- Flexibility (12)
- Mental Attitude (3)
- Nutrition (6)
- Osteoporosis (12)
- Strength Training (21)
- Uncategorized (13)
- Whole Body Vibration (108)
- Jerald Dean Miller: I belive in my Whole Body Vibration it has help my knee . and I had a pain in my back got on it and [...]
- Jerald Dean Miller: My Whole Body Vibration has been good for me it has help my knee . then my back I realy bleave in it [...]
- Dennis Gardner: Good article, it clarifies what each machine is best for.Thanks [...]
- Louie Holmes: my dad is a chiropractor and he often amazes me how he could treat my sprains.`;* [...]
- Jerald Dean Miller: I have the Hole Body Vibration and it has help me when I got it I had pain in my knee. that pain is [...]
- Whole Body Vibration in Spas
- Whole Body Vibration helpful for Osteoarthritis
- Whole Body Vibration helps to Prevent Back Pain
- Stress Relief with Whole Body Vibration
- Proper Hydration for Whole Body Vibration Exercise
- Amazing Benefits of Vitamin D-3
- Can Whole Body Vibration Improve Flexibility?
- The Dog Days of Summer
- When can vibrations be harmful?
- Accelerated Fitness and Strength Training with Whole Body Vibration
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