Whole Body Vibration
Raising Your Personal Vibration
Archive for the ‘Fitness’ Category
Fitness, the easy and convenient way, Part II
In: Fitness| Strength Training| Uncategorized| Whole Body Vibration
29 Jun 2010After reading part I, you may be asking yourself, “how does this relate to whole body vibration?” I thought you’d never ask! Whole body vibration training is:
• Convenient. A Power Vibe vibration machine is small and cost effective and is ideal for the home. You can even watch TV while you’re doing [...]
Fitness, the easy and convenient way… Part I
In: Fitness
27 Jun 2010Fitness, the easy and convenient way…
The two biggest barriers to a successful fitness regimen are often the initial commitment and the subsequent stick-to-itiveness. So, that begs the question: How can I start a fitness program and stick to it to get the results I want?
A few things to keep in mind are:
• Pick an [...]
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PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.
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- rita yurich: I bought the Zen Pro and love it. I do the lower and uppper body workout everyday. I have osteoporos [...]
- Joe Marcoux: A great addition to your team! Congratulations! [...]
- Judy Weaver: Very interesting and informative, Tricia. Think I'll try doing some mild exercise on the Zen Pro tom [...]
- Disease Treatments Forum %0B: too much vitamin-a can also cause osteoporosis but aging is the number cause of it ".. [...]
- Benefits of Stretching with Whole Body Vibration | T-ZoneHamilton.com: [...] regular stretching program can help lengthen your muscles and make daily living activities eas [...]
- Whole Body Vibration for Overall Wellness
- Exercise Tip – Posterior Lateral Excursion
- Exercise Tip – Balance Excursion
- Increase Circulation with Whole Body Vibration
- Exercise Tip – Balance Excursion Progression
- Exercise Tip – Lateral Step Up Correction
- Exercise Tip – Posterior Tibialis Toe Raise
- Get Active to Ease Osteoarthritis
- Strength Training- Your Secret Wellness Weapon
- The benefits of cross-training
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