Archive for the ‘Cardiovascular Exercise’ Category

The 3 Types of Whole Body Vibration
As a follow up to the review of how Whole Body Vibration works, below is a summary of the 3 types of WBV:
Vertical
• Ideal for accelerated training, muscle toning, and osteoporosis.
• The platform moves straight up and down with minimal horizontal movement.
• You can feel vibrations through the top of your head [...]

As we all know, those of us who are baby boomers are approaching the age where regular exercise is both increasingly vital and increasingly hard to maintain. Aging bodies need exercise to fend off the ravages of aging, and yet because of that very aging process, effective exercise becomes more challenging.  Often, going to a [...]

The Health & Fitness Business show was an excellent venue last week.  With people from all facets of the fitness industry and companies with every type of equipment imaginable all converging in the same location, it’s a recipe for success.  PowerVibe had a nice booth right next to Street Strider and across from First Degree [...]

The retail fitness industry’s annual gathering kicks off today, August 5th, 2009 with the Fitness Industry Community Service Project.
In the spirit of fostering cooperation among industry members and to make a positive impact on the health and fitness of the children of Denver, HFB and SNEWS have partnered to organize the first fitness industry community [...]

A look into the different types of Whole Body Vibration to give readers a better understand of this remarkable technology.

Whole Body Vibration is gaining more and more popularity as people become aware of the benefits. Who wouldn’t want to get rid of an hour or two of time used up everyday for exercising in exchange for 10 minutes. Not only that but now with high quality affordable units on the market from companies like PowerVibe (www.powervibeusa.com) you can now afford to exercise from the comfort of your own home.


About this blog

PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.

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