Raising Your Personal Vibration
Chiropractors are the founders of holistic health. For years, the chiropractic community has focused on healing the physical, mental, emotional, and spiritual. For chiropractors diagnosing ailments and treating pain is more than just telling someone to take a pill. DC’s understand that true health and wellness has to do with complete healthy living from head to toe, inside and out.
WBV has nothing to do with pharmaceutical pills or chemicals. It’s about simple concepts such as increasing circulation and oxygenation throughout the entire body. Waking up cells, tissues, and muscles that haven’t been active in years is at the heart of why WBV works. Increasing amount of interest is directed to whole body vibration technology as studies indicate promising results. Numerous findings include increase in muscle strength, enhancing balance and co-ordination, improved flexibility, increase in bone mass density therefore decreasing osteoporosis, stimulating the lymphatic system, massage effect on muscles and providing low joint impact.
Research has shown vibration to increase range of motion beyond that of static stretching alone. The underlying means with whole body vibration is thought to be the elicitation of muscular activity via stretch reflexes. At increased intensity, there seems to be effects similar to those of massage such as increased blood flow and heat and furthermore there is a release of hormone response comparable to that found after resistance type exercise. The many positive aspects of whole body vibration on the neuromusculoskeletal system make it very beneficial when implemented as part of a chiropractic treatment. Overall whole body vibration can make it easier to administer the spinal manipulative treatments because the muscles are more relaxed. The need to apply soft tissue therapy can be decreased.
Our society is one that is fast-paced, information packed, and non-stop. People want to live healthier, but few actually do. Why? There isn’t enough time and solutions often seem too difficult. Our times are characterized by people needing to be told what to do, and to be shown a reasonable solution. With WBV, if you can get a patient to compromise for 10 minutes a day, 3-4 days a week, they will experience measurable positive benefits.
These findings should make every chiropractor excited to inquire further into this technology. The findings seem ideal to include with the chiropractic treatment.
PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.