Whole Body Vibration
Raising Your Personal Vibration
Archive for May, 2010
Whole Body Vibration is sweeping across the USA from Europe and is now commonly used by doctors and physicians to treat patients. Vibration machines are now becoming the world’s top trainer’s key training tool.
Whole Body Vibration (WBV) technology originated in Europe and has been an evolving technology for the past 50 years. Sweden, Italy, Germany, [...]
Adding Whole Body Vibration to a Fitness Center
20 May 2010WBV machines offer a variety of benefits, but which exercises and applications are best for a commercial setting? The scientific evidence shows that WBV is a useful and effective modality in rehabilitation, general fitness and sports performance. The technology behind WBV has been proven with over 40 years of research.
WBV training contracts virtually 100% of [...]
Acute Effects of Whole Body Vibration
12 May 2010Whole body vibration has been reported to produce immediate effects on anabolic hormone levels and muscular power. Studies have shown a significant increase in blood concentrations of testosterone and growth hormone following short sessions of whole body vibration training in healthy men. Whole body vibration training also elicited a decrease in the blood concentration of Cortisol, [...]
Whole Body Vibration stimulates the body’s natural stretch reflex and causes muscle contractions in much the same way that a doctor’s tapping below a patient’s patella with a reflex hammer elicits a knee-jerk response. The stretch reflex is controlled by stretch receptors called muscle spindles that are located in skeletal muscle. Muscle spindles are usually [...]
Your nervous system, which consists of sensors (eyes, ears, spindle organs, proprioceptors), the nerves, nerve junctions, the spine and the brain, exert tremendous influence over how you perceive the world, your health, and your motivation. If you can make small improvements to the functioning of the nervous system, everything else in your life improves automatically. [...]
Benefits of Yoga with Whole Body Vibration
4 May 2010Yoga means union of body and mind and you probably know what sets it apart from stretching or your physical exercise routine: the deep and distinct connection with your breath. Regular yoga practice has been shown to prevent middle-age spread in people of healthy weight and promote weight loss in those who are overweight.
Almost any [...]
WBV makes normal strength and flexibility training more effective. Many medical doctors, physical therapists, and chiropractors have embraced WBV when treating patients recovering from injuries because WBV can speed up the recovery process and actually make muscles stronger in the end. Because WBV increases circulation and muscle activity at the cellular level, you can heal [...]
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PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.
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- Joe Marcoux: A great addition to your team! Congratulations! [...]
- Judy Weaver: Very interesting and informative, Tricia. Think I'll try doing some mild exercise on the Zen Pro tom [...]
- Disease Treatments Forum %0B: too much vitamin-a can also cause osteoporosis but aging is the number cause of it ".. [...]
- Benefits of Stretching with Whole Body Vibration | T-ZoneHamilton.com: [...] regular stretching program can help lengthen your muscles and make daily living activities eas [...]
- Is Whole Body Vibration training superior to conventional training methods? | T-ZoneHamilton.com: [...] This increase in amplitude can lead to a more powerful training effect in some circumstances. [...]
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- Adding WBV into a training program
- Can vibration training help in preventing or treating varicose veins?
- PowerVibe Testimonial
- Help for Fibromyalgia Symptoms
- Whole Body Vibration Treatment for Back Pain
- Using Whole Body Vibration to increase Range of Motion
- Improve Body Alignment with Whole Body Vibration
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