Are you hunched over a computer all day? Do you rarely take lunch breaks away from your desk? You’re probably stressed out and generally feel “tight”. WBV is perfect for loosening up your entire body and relieving pent up stress.

Vibration exercise is much more effective than conventional exercises. Workout times can be drastically shortened – you can accomplish the same results in 10 minutes what would take you 60 minutes with conventional exercise. This is true because WBV requires your body to constantly respond to the rapidly moving platform beneath you.  Whole body vibration increases circulation, blood flow and oxygen intake.  WBV also reduces cortisol (the stress hormone) and creates and releases endorphins.  It also detoxifies the system, enhancing relaxation.   

Standing on a whole body vibration platform even for just a few minutes will supercharge all the cells in your body and give you energy to continue working. This is why many corporations are including WBV equipment in corporate fitness centers. Because WBV is safe, fast and highly effective, it’s become a great solution for boosting employee health.