Whole Body Vibration
Raising Your Personal Vibration
Archive for February, 2010
All vibration machines produce vibration in 3 different directions, the most safe and effective platforms produce sufficient vertical vibration while limiting horizontal vibration. Research has shown that significant vertical amplitude is required to generate adequate loading of the muscular and skeletal systems. This can be achieved with one motor whole body vibration machines as well [...]
Whole Body Vibration has become very popular for strength and conditioning benefits. Many research studies have reported improvements in strength and power after Whole Body Vibration interventions in untrained individuals with little development of the muscles, suggesting
Physical therapy clinicians strive to choose the most effective, economical and beneficial treatment regimens for their patients. Whole Body Vibration therapy may be the answer to these needs.
Whole Body Vibration exercises primarily rely on the involuntary stretch reflex of mechanoreceptors creating greater communication between the brain and contracting muscles. This concept is important during neuromuscular [...]
Healing Faster with Whole Body Vibration
23 Feb 2010An injury to your body can be very difficult to overcome. By adding Whole Body Vibration to your rehabilitation you can make the most of your physical therapy and rehab program to allow you to get back to life without pain and with full ability faster.
Whole Body Vibration increases circulation very quickly. The increased blood [...]
Osteoporosis is a disease characterized by low bone mass and structural deterioration of bone tissue, leading to bone fragility and an increased susceptibility to fractures. These fractures are most common in the hip, spine, and wrist, although any bone can be affected.
Osteoporosis is a major health threat for an estimated 44 million Americans. In the [...]
Studies have shown that Whole Body Vibration increases lower body strength. But what are the best frequency, displacement, and duration to use to accomplish the best acute response? A study was completed to determine a protocol to obtain the greatest improvement in power from the use of Whole Body Vibration.
For this study, 40 men and [...]
Whole Body Vibration- Future Applications
16 Feb 2010Whole Body Vibration is an active form of exercise that has already demonstrated its enormous potential to improve bone density, balance responses, arterial circulation, and muscle strength. These benefits have been described in many studies that have been conducted throughout the world. We have seen new and exciting potential for Whole Body Vibration technology
Dr. Oz Guest Tries Whole Body Vibration
15 Feb 2010Dr. Oz is celebrating his 100th show on Tuesday, February 16th with 100 viewers that have each lost over 100 lbs. One of the viewer’s that was invited to New York for the taping of the show stayed at The Hotel at Times Square 46th Street near 6thAve in New York. While checking out the [...]
Chronic lower back pain is a major healthcare problem that affects millions. It is believed that chronic lower back pain emerges from acute pain of the muscles and connective tissues which persists and becomes chronic. Besides pain, people with chronic lower back pain have reduced flexibility, reduced flexion-relaxation and static balance.
Whole Body Vibration can be [...]
PowerVibe @ Parker Las Vegas 2010
11 Feb 2010About this blog
PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.
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- Joe Marcoux: A great addition to your team! Congratulations! [...]
- Judy Weaver: Very interesting and informative, Tricia. Think I'll try doing some mild exercise on the Zen Pro tom [...]
- Disease Treatments Forum %0B: too much vitamin-a can also cause osteoporosis but aging is the number cause of it ".. [...]
- Benefits of Stretching with Whole Body Vibration | T-ZoneHamilton.com: [...] regular stretching program can help lengthen your muscles and make daily living activities eas [...]
- Is Whole Body Vibration training superior to conventional training methods? | T-ZoneHamilton.com: [...] This increase in amplitude can lead to a more powerful training effect in some circumstances. [...]
- The benefits of cross-training
- Benefits of Pivotal Vibration
- Vibration Training and Resistance Exercise: A Good Combination for Postmenopausal Women
- Adding WBV into a training program
- Can vibration training help in preventing or treating varicose veins?
- PowerVibe Testimonial
- Help for Fibromyalgia Symptoms
- Whole Body Vibration Treatment for Back Pain
- Using Whole Body Vibration to increase Range of Motion
- Improve Body Alignment with Whole Body Vibration
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