Whole Body Vibration
Raising Your Personal Vibration
Archive for November, 2009
An assortment of health benefits make vibration exercises beneficial to more than just athletes. Increased blood circulation along with higher levels of hormones such as serotonin contributes to overall physical and mental health beyond athletic training. Studies conducted by independent research groups have found that the increase in circulation and stimulation of unused or rarely [...]
More Indispensable Steps Toward Sound Immune Health
In: Uncategorized
23 Nov 2009Minimize sugar, caffeine, preservatives & food additives – All of these decrease the effectiveness of your immune system. Did you know that 1 teaspoon of sugar can shut your immune system down for 8 hours?! It is especially important to cut these out when symptoms are beginning to surface.
Take high quality supplements – Take the [...]
- (7) Comments
- Tags: Chiropractor, Diet, Eating Right, Health
Five Ways To Maintain A Healthy Immune System
In: Uncategorized
20 Nov 2009Chiropractic measures aside, there are a number of quint-essential ways to strengthening your immune system, making sure it’s kept in check. Five of the most identified steps to feeling “good vibrations” through a healthy immune system are:
1. Listen to your body – Make sure to
- No Comments
- Tags: Eating Right, Health, Health & Safety
Dr. William C. Eriksen and his daughter Teddi Eriksen are slated to start in the 42nd Annual Tecate SCORE Baja 1000 tomorrow, November 20, 2009. Unlike many of their competitor contestants, the chiropractic doctor and Teddi, who will be graduating from Palmer chiropractic school in 2010, are in it not for their personal benefit of [...]
Why Whole Body Vibration Can Improve Osteoporosis and Aid in Fall Prevention
In: Osteoporosis
18 Nov 2009When speaking of an osteoporosis condition, one must take into consideration what’s called the bone mass density (BMD), a variable in our bodies which can be greatly enhanced by Whole Body Vibration. This has been repeatedly suggested by studies on vibration therapy over the years. In one study, for example, the American Journal of Bone [...]
Whole Body Vibration Can Help You Quit Smoking
17 Nov 2009If you are a smoker, listen to this: studies have shown that exercising your body can decrease your craving for cigarettes. Smokers who regularly work out may be able to drop their addiction altogether as it reduces the desire for smoking triggers such as alcohol and stress. This is due to the hormones in your [...]
The PowerVibe Balance has arrived! The PowerVibe Balance uses elliptical vibration – this is great for elderly and geriatric care, especially as it enhances
SUPERCONFERENCE 2009 – “A HUGE SUCCESS” According To Exhibitors In The Profession
In: Chiropractic
13 Nov 2009The Masters Circle is a leadership coaching, practice building and personal development program for Doctors of Chiropractic who are serious about achieving success.
This year’s annual SuperConference 2009 was a “home run” according to the exhibitors in attendance. Many were in awe by the quality and caliber of attendees, while others commented on the high energy [...]
- No Comments
- Tags: Fitness, Health, wellness
Pauline Nordin of FighterDiet.com posted an interview she had with Venice Chiropractor Dr. Carmine Gangemi. A Certified Strength and Conditioning Specialist, a certified Personal Trainer, and has a BS in Exercise Science/Adult Fitness, Dr. Carmine understands the benefit Whole Body Vibration offers for stretching and flexibility. Read on to gain some valuable knowledge about great [...]
Whole Body Vibration Can Replace Regular Workouts More Than Effectively
In: Uncategorized
11 Nov 2009Whole Body Vibration is ideal for those who want to lose weight because it will accelerate your metabolism by increasing your heart rate and how fast you burn calories. It literally makes your body work for you while you merely stand or sit on the vibrating platform. What’s even more impressive though is how WBV [...]
About this blog
PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.
Photostream
Categories
- Cardiovascular Exercise (6)
- Chiropractic (14)
- Fitness (11)
- Flexibility (12)
- Frequently Asked Questions (1)
- Mental Attitude (3)
- Nutrition (8)
- Osteoporosis (14)
- Strength Training (22)
- Uncategorized (15)
- Whole Body Vibration (150)
Archives
- January 2012
- December 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- September 2009
- August 2009
- July 2009
- Joe Marcoux: A great addition to your team! Congratulations! [...]
- Judy Weaver: Very interesting and informative, Tricia. Think I'll try doing some mild exercise on the Zen Pro tom [...]
- Disease Treatments Forum %0B: too much vitamin-a can also cause osteoporosis but aging is the number cause of it ".. [...]
- Benefits of Stretching with Whole Body Vibration | T-ZoneHamilton.com: [...] regular stretching program can help lengthen your muscles and make daily living activities eas [...]
- Is Whole Body Vibration training superior to conventional training methods? | T-ZoneHamilton.com: [...] This increase in amplitude can lead to a more powerful training effect in some circumstances. [...]
- The benefits of cross-training
- Benefits of Pivotal Vibration
- Vibration Training and Resistance Exercise: A Good Combination for Postmenopausal Women
- Adding WBV into a training program
- Can vibration training help in preventing or treating varicose veins?
- PowerVibe Testimonial
- Help for Fibromyalgia Symptoms
- Whole Body Vibration Treatment for Back Pain
- Using Whole Body Vibration to increase Range of Motion
- Improve Body Alignment with Whole Body Vibration
Recent Comments