Whole Body Vibration
Raising Your Personal Vibration
Archive for September, 2009
Modeling the mechanical consequences of vibratory loading in the vertebral body: microscale effects
In: Osteoporosis
30 Sep 2009Dickerson DA, Sander EA, Nauman EA. Weldon School of Biomedical Engineering, Purdue University, West Lafayette, IN, 47907, USA.
Osteoporosis affects nearly 10 million individuals in the United States. Conventional treatments include anti-resorptive drug therapies, but recently, it has been demonstrated that delivering a low magnitude, dynamic stimulus via Whole Body Vibration can have an osteogenic effect [...]
Fitnessprofessorreview.com recently named the Power Vibe Pro 2 1st runner up in the vibration trainers under $2,000 category. The review located here says, “PowerVibe is a rather unique vibration trainer company in that they offer three different units, each of which uses a different type of vibration technology – vertical, oscillating, and elliptical”
They rated the [...]
What is Whole Body Vibration?
WBV is a form of exercise that allows you the gain all of the physiological benefits of exercise in a condensed time frame. The muscles are forced to contract anywhere from 6-50 times every second, and every contraction recruits nearly 100% of the muscle fibers. This allows the user to get [...]
What is Vibrational Therapy?
In: Chiropractic
23 Sep 2009In our fast paced world with all its technological marvels, we have come to expect that just thinking about it should bring about the change we seek. We have been taught to expect that our existence should be the way we want it and that it is a birthright to have it so. We chant, [...]
Stimulate your lymphatic system
In: Osteoporosis
22 Sep 2009Very few fitness systems available today get emphatic about lymphatic systems. While good exercise promotes a healthy lymphatic system, many systems do not focus on the fact that a healthy lymphatic system is just as important as toned muscles and healthy bones.
The lymphatic system, much like the blood vessels and arteries in your body, runs [...]
WBV – how it works to make you better
21 Sep 2009Knowing how exactly the whole body vibration exercise works will give you a better perception of how this equipment works to increase you wellness. WBV exercise simply refers to muscles being exercised creating minute short bursts of instability in the body. Contracting and reflexive muscle actions are focused on the muscles with every vibration produced. [...]
As we age, it becomes increasingly challenging to maintain our health, our bone density and our muscle mass. Our body changes over time, and so does its needs. But the need for exercise to maintain healthy bones and muscles does not change.
As we pass middle age into our golden years, as much as we still [...]
We can hardly watch television, listen to the radio or open a magazine without being bombarded by literally dozens of systems touted to be the perfect answer for fitness, weight loss, and muscle and bone health. The media is packed with “new discoveries” to help us get more fit. That’s all well and good, but [...]
Vibration therapies have been around for a very long time. The Russian Space program first experimented with vibration technologies to prevent the bone and muscle loss associated with long space travel successfully for a number of years.
As more and more researchers, scientists, and marketers from all over the globe have discovered the benefits of vibration [...]
There is nothing new about the concept of vibration technology to help preserve and enhance muscle tone and bone density. Russian scientist first discovered the benefits of the technology in the 50’s, during the early space program. What IS new about vibration therapies is the new PowerVibe product line. We have continued the research into [...]
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PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.
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- Joe Marcoux: A great addition to your team! Congratulations! [...]
- Judy Weaver: Very interesting and informative, Tricia. Think I'll try doing some mild exercise on the Zen Pro tom [...]
- Disease Treatments Forum %0B: too much vitamin-a can also cause osteoporosis but aging is the number cause of it ".. [...]
- Benefits of Stretching with Whole Body Vibration | T-ZoneHamilton.com: [...] regular stretching program can help lengthen your muscles and make daily living activities eas [...]
- Is Whole Body Vibration training superior to conventional training methods? | T-ZoneHamilton.com: [...] This increase in amplitude can lead to a more powerful training effect in some circumstances. [...]
- The benefits of cross-training
- Benefits of Pivotal Vibration
- Vibration Training and Resistance Exercise: A Good Combination for Postmenopausal Women
- Adding WBV into a training program
- Can vibration training help in preventing or treating varicose veins?
- PowerVibe Testimonial
- Help for Fibromyalgia Symptoms
- Whole Body Vibration Treatment for Back Pain
- Using Whole Body Vibration to increase Range of Motion
- Improve Body Alignment with Whole Body Vibration
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