Raising Your Personal Vibration
In: Nutrition
28 Jul 2009It’s no surprise that Americans are not the most healthy eaters. But where are we going wrong and what can we do to get better?
According to the U.S. Department of Agriculture’s “What We Eat In America” report, the 7 most neglected nutrients are:
Now what are some easy (and tasty!) things you can eat to make sure you’re not neglecting these important nutrients?
Calcium
Potassium
Fiber
Magnesium
Vitamin A
Vitamin C
Vitamin E
PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.