Whole Body Vibration (WBV) is a remarkable technology with incredible benefits. As good as this technology is though, it is not always best for everyone. There are certain contraindications that should always be considered before beginning any type of WBV regimen. Just because a person has a conditions which is listed on many of the most common lists, it does not mean they absolutely cannot use WBV. This really just means that the user needs to be aware of the potential danger and get clearance from a physician before using it.
Most companies put these lists of contraindications in their literature for liability reasons. I know for a fact the last thing we would ever want to happen is that someone become injured or a condition worsen from using WBV. In fact, anyone who I speak to about using WBV, I always recommend they see a physician for clearance no matter what type of shape they are in. This is important because everyone’s body reacts differently and you always want to be safe rather than sorry.
There is a great article by Dr. Reichardt on Ezine which discusses the different contraindications and gives a very comprehensive explanation as to why the exist and what they mean. Take a read here at Ezine articles.
After you have a better understanding of the contraindications and reasons behind them, please share your feedback and thoughts on how you feel. I love to hear what others have to say and value reader comments highly.
