Whole Body Vibration
Raising Your Personal Vibration
Archive for July, 2009
Twitter, Blogs, and… Hospitals?
In: Uncategorized
30 Jul 2009At first glance you might not consider how a hospital could benefit from blogging. But in today’s ever increasingly socially (and professionally) connected world there is an intriguing connection between social media and health care forming.
According to Ed Bennett (a Maryland hospital web manager and blogger) there are almost 300 hospitals that use social media [...]
Dr. Michael Day, D.C. and his Interesting New Workout Tool: WBV
In: Chiropractic| Flexibility| Strength Training| Whole Body Vibration
28 Jul 2009Dr. Michael Day, D.C. (http://www.daywellness.com/) shows how he uses Whole Body Vibration in his Rehab Room at the Advanced Wellness Center in Long Beach, CA in a new video and article posted on LBPOST.com today.
Day says “I find that after the adjustment and muscle work to bring the patient over [to the WBV machine]. I [...]
Whole Body Vibration
In: Cardiovascular Exercise| Flexibility| Strength Training| Whole Body Vibration
28 Jul 2009Whole Body Vibration is gaining more and more popularity as people become aware of the benefits. Who wouldn’t want to get rid of an hour or two of time used up everyday for exercising in exchange for 10 minutes. Not only that but now with high quality affordable units on the market from companies like PowerVibe (www.powervibeusa.com) you can now afford to exercise from the comfort of your own home.
The 7 MOST Neglected Nutrients
In: Nutrition
28 Jul 2009It’s no surprise that Americans are not the most healthy eaters. But where are we going wrong and what can we do to get better?
According to the U.S. Department of Agriculture’s “What We Eat In America” report, the 7 most neglected nutrients are:
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- Tags: Diet, Eating Right, Food, Health, Nutrition, Weight Loss
Are all Whole Body Vibration machines the same?
28 Jul 2009What a great question!
To give the quick answer no.
The long answer would be an in depth explanation of the different technologies (the major types being vertical, oscillating, and elliptical) and the best use for each.
Many people ask this question and are actually misguided by much of the advertising done by most of the WBV companies.
The [...]
This is a common question that most people ask when considering Whole Body Vibration (WBV).
The answer is multi-fold and is a little difficult to say for sure. Many people believe that it is a great alternative to exercise because of the physical stimulus that occurs in the body. This is backed up by hundreds of [...]
Whole Body Vibration and Contraindications
26 Jul 2009A quick discussion of contraindications and why companies list them. Also a link to an excellent article by Dr. Christian Reichardt from Ezine articles.
About this blog
PowerVibe produces this blog to help increase the awareness of how Whole Body Vibration can help people live healthier lives.
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- Joe Marcoux: A great addition to your team! Congratulations! [...]
- Judy Weaver: Very interesting and informative, Tricia. Think I'll try doing some mild exercise on the Zen Pro tom [...]
- Disease Treatments Forum %0B: too much vitamin-a can also cause osteoporosis but aging is the number cause of it ".. [...]
- Benefits of Stretching with Whole Body Vibration | T-ZoneHamilton.com: [...] regular stretching program can help lengthen your muscles and make daily living activities eas [...]
- Is Whole Body Vibration training superior to conventional training methods? | T-ZoneHamilton.com: [...] This increase in amplitude can lead to a more powerful training effect in some circumstances. [...]
- The benefits of cross-training
- Benefits of Pivotal Vibration
- Vibration Training and Resistance Exercise: A Good Combination for Postmenopausal Women
- Adding WBV into a training program
- Can vibration training help in preventing or treating varicose veins?
- PowerVibe Testimonial
- Help for Fibromyalgia Symptoms
- Whole Body Vibration Treatment for Back Pain
- Using Whole Body Vibration to increase Range of Motion
- Improve Body Alignment with Whole Body Vibration
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